Health and Wellness

Chair Yoga * Qigong * Tai Chi Flow
Join Mary Bartel Yoga Therapist & Tai Chi Flow Instructor

Free weekly community yoga classes led by Elise Philips. Just bring a mat!

Bring a drum, bucket, sticks, water and your dancing feet. Contact Johnna for more information: Text 518-791-9586

Chair Yoga * Qigong * Tai Chi Flow
Join Mary Bartel Yoga Therapist & Tai Chi Flow Instructor