Mindful Movement For Seniors
Chair Yoga * Qigong * Tai Chi Flow
Join Mary Bartel Yoga Therapist & Tai Chi Flow Instructor
Health and Wellness
Evening Yoga (Free)
Free weekly community yoga classes led by Elise Philips. Just bring a mat!
SOMABEATS Social Club: Community Spring Fling Drum and Dance!
Bring a drum, bucket, sticks, water and your dancing feet. Contact Johnna for more information: Text 518-791-9586
Mindful Movement For Seniors
Chair Yoga * Qigong * Tai Chi Flow
Join Mary Bartel Yoga Therapist & Tai Chi Flow Instructor